7 Beauty Tips You Should Know To Get You Through Your Pregnancy!

Written by Dr. Shehla Agarwal (MBBS MAMC New Delhi, MD (Dermatology) MAMC New Delhi), one of the best dermatologists in Delhi NCR.

Pregnancy brings an of lot hormonal changes. And thanks to your hormones (and moods) going haywire, issues like skin pigmentation, infections, increased hair growth (which tends to fall after delivery) and brittle nails come up. But did you know that your beauty products can hamper the health of your child? Follow these tips and you will be able to get through your pregnancy without worry.

1. Avoid Retinoids

They are powerful substances that prevent skin collagen from breaking and are found in some anti-aging moisturizers. However tempting they may sound, moms-to-be should stay away from them. High doses of vitamin A during pregnancy can be harmful to an unborn child. And oral retinoids, such as isotretinoin (SOTRET, an acne treatment), are known to cause birth defects.

2. Salicylic Acid is Another No-no

High doses of salicylic acid in its oral form have been shown to cause birth defects and various pregnancy complications. Larger amounts of it through the face and body peels get absorbed into the bloodstream, which is similar to taking one or more aspirin when pregnant. Using a facial wash that contains less than 2% salicylic acid is considered safe. Consult a dermatologist to be doubly sure about it.

Read also: 7 Beauty myths you’ve been suckered into believing.

3. Look for Products Marked Non-comedogenic and Non-acnegenic

Makeup products and sunscreens marked ‘non-comedogenic’ or ‘non-acnegenic’ — meaning they’re oil-free and don’t clog pores – are safe and will not affect the health of your baby. Stay away from zinc oxide and titanium oxide. You can try mineral makeup products during pregnancy. These products use ingredients that mainly sit on top of the skin.

4. Go Natural, But Carefully

Some moms-to-be seek out natural ingredients such as soy and oil of bergamot in their skincare, thinking they’re free from harmful effects. But that’s not necessarily the case. While soy-based lotions and facial products are generally safe, it has estrogenic effects which can make dark splotches worse. Instead, go for an ‘active soy’ product that is safe to use.

5. Say No To Hair Colour

Do not use hair color during pregnancy. Though if you do not have any prior allergy to hair color then it is safe for you and the baby. But generally, pregnancy causes changes in immunity levels, so if you develop itching on the scalp, it should be avoided.

6. What About Hair Removal?

There are no specific ingredients to avoid when it comes to hair removing and minimizing products. The only risk is allergy. Avoid these products during pregnancy if you’ve had an allergic skin reaction to them in the past. As long as you use chemical hair removers as directed, they shouldn’t be a problem. It’s a topical solution that isn’t absorbed into your bloodstream, so it can’t have any effect on the baby. And yes, waxing is safe.

Read also: These are the royal beauty secrets you’ve been dying to know.

7. And Stretch Marks?

Regular oil massages after 4 months of pregnancy help in minimizing marks. Chaffing between breasts and thighs takes place because of fungal infection. Due to weight gain, the skin folds become more prone to infection. Always dry the skin folds with a towel followed by an anti-fungal powder like Abzorb. And if itching continues, consult your gynecologist.

About the author

Dr. Shehla Agarwal is a graduate and post-grad from Maulana Azad Medical College. She is one of the best dermatologists in India. She has been practicing for over 22 years at her clinic and is also associated with Apollo Hospital. In addition, she conducts some workshops for public education on skincare, Antiageing, and also other skin and hair-related problems all over the country and abroad.

DocGenie is an online telemedicine platform that provides you with quality healthcare from the best doctors in the comfort of your own space. On DocGenie, you will find a select few, highly-qualified doctors, unlike other online platforms with thousands of doctors. So you can be assured of receiving excellent, honest, personalized care from the best professionals.